Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours

Bruno Tratz; Guilherme Barroso Langoni de Freitas

doi:doi:10.11648/j.crj.s.2014020601.17

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Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours

Bruno Tratz, Guilherme Barroso Langoni de Freitas

Published in Cancer Research Journal (Volume 2, Issue 6-1)

Received: 10 December 2014 Accepted: 13 December 2014 Published: 27 January 2015

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Abstract

The health and life quality of men can be preserved and improved using a regular practice of physical activities. It is well known that when properly oriented, the physical exercise can combat several diseases, e. g. cardiovascular, metabolic and even physiological, such as depression. However, the higher oxygen consumption, as well as the activation of specific metabolic pathways during and after the exercises results in the formation of free radicals. Exhausting physical exercises of high intensity elevate the risk of diseases, like pulmonary emphysemas, inflammation, aging and increased risk of damage in the DNA with consequent carcinogenesis. The excessive elevation of free radicals without the optimal accompaniment of antioxidants induces a psychopathological stage known as oxidative stress, which generates lipids, damages to proteins and to the DNA, becoming cytotoxic or causing changes in the cellular functions and even in the tissues. This is a common occurrence in drug users, overexposure to environmental factors such as sun light, metabolic alterations originated from obesity or diabetes, and even physical exercises. There is general agreement that physical training and adequate alimentation, besides protecting against some types of cancer, increases the aspects of anti-tumor immunity and reduces inflammatory mediators. Evidences suggest that the prophylactic effect of the exercise can be attributed to the anti-inflammatory effects mediated by the regular practice of exercises, through the reduction of visceral fat and increase of anti-inflammatory cytokines in the circulation. This study had as objective to demonstrate the importance of a well targeted training, for the performance of physical activities in an adequate intensity associated to antioxidant supplementation, in order to prevent excessive physical wear and appearing of oxidative stress.

Published in	Cancer Research Journal (Volume 2, Issue 6-1) This article belongs to the Special Issue Lifestyle and Cancer Risk
DOI	10.11648/j.crj.s.2014020601.17
Page(s)	57-63
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2015. Published by Science Publishing Group

Keywords

Physical Activity, Oxidative Stress, Overtraining, Antioxidants

References

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Bruno Tratz, Guilherme Barroso Langoni de Freitas. (2015). Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours. Cancer Research Journal, 2(6-1), 57-63. https://doi.org/10.11648/j.crj.s.2014020601.17

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ACS Style

Bruno Tratz; Guilherme Barroso Langoni de Freitas. Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours. Cancer Res. J. 2015, 2(6-1), 57-63. doi: 10.11648/j.crj.s.2014020601.17

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AMA Style

Bruno Tratz, Guilherme Barroso Langoni de Freitas. Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours. Cancer Res J. 2015;2(6-1):57-63. doi: 10.11648/j.crj.s.2014020601.17

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@article{10.11648/j.crj.s.2014020601.17,
  author = {Bruno Tratz and Guilherme Barroso Langoni de Freitas},
  title = {Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours},
  journal = {Cancer Research Journal},
  volume = {2},
  number = {6-1},
  pages = {57-63},
  doi = {10.11648/j.crj.s.2014020601.17},
  url = {https://doi.org/10.11648/j.crj.s.2014020601.17},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.crj.s.2014020601.17},
  abstract = {The health and life quality of men can be preserved and improved using a regular practice of physical activities. It is well known that when properly oriented, the physical exercise can combat several diseases, e. g. cardiovascular, metabolic and even physiological, such as depression. However, the higher oxygen consumption, as well as the activation of specific metabolic pathways during and after the exercises results in the formation of free radicals. Exhausting physical exercises of high intensity elevate the risk of diseases, like pulmonary emphysemas, inflammation, aging and increased risk of damage in the DNA with consequent carcinogenesis. The excessive elevation of free radicals without the optimal accompaniment of antioxidants induces a psychopathological stage known as oxidative stress, which generates lipids, damages to proteins and to the DNA, becoming cytotoxic or causing changes in the cellular functions and even in the tissues. This is a common occurrence in drug users, overexposure to environmental factors such as sun light, metabolic alterations originated from obesity or diabetes, and even physical exercises. There is general agreement that physical training and adequate alimentation, besides protecting against some types of cancer, increases the aspects of anti-tumor immunity and reduces inflammatory mediators. Evidences suggest that the prophylactic effect of the exercise can be attributed to the anti-inflammatory effects mediated by the regular practice of exercises, through the reduction of visceral fat and increase of anti-inflammatory cytokines in the circulation. This study had as objective to demonstrate the importance of a well targeted training, for the performance of physical activities in an adequate intensity associated to antioxidant supplementation, in order to prevent excessive physical wear and appearing of oxidative stress.},
 year = {2015}
}

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TY  - JOUR
T1  - Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours
AU  - Bruno Tratz
AU  - Guilherme Barroso Langoni de Freitas
Y1  - 2015/01/27
PY  - 2015
N1  - https://doi.org/10.11648/j.crj.s.2014020601.17
DO  - 10.11648/j.crj.s.2014020601.17
T2  - Cancer Research Journal
JF  - Cancer Research Journal
JO  - Cancer Research Journal
SP  - 57
EP  - 63
PB  - Science Publishing Group
SN  - 2330-8214
UR  - https://doi.org/10.11648/j.crj.s.2014020601.17
AB  - The health and life quality of men can be preserved and improved using a regular practice of physical activities. It is well known that when properly oriented, the physical exercise can combat several diseases, e. g. cardiovascular, metabolic and even physiological, such as depression. However, the higher oxygen consumption, as well as the activation of specific metabolic pathways during and after the exercises results in the formation of free radicals. Exhausting physical exercises of high intensity elevate the risk of diseases, like pulmonary emphysemas, inflammation, aging and increased risk of damage in the DNA with consequent carcinogenesis. The excessive elevation of free radicals without the optimal accompaniment of antioxidants induces a psychopathological stage known as oxidative stress, which generates lipids, damages to proteins and to the DNA, becoming cytotoxic or causing changes in the cellular functions and even in the tissues. This is a common occurrence in drug users, overexposure to environmental factors such as sun light, metabolic alterations originated from obesity or diabetes, and even physical exercises. There is general agreement that physical training and adequate alimentation, besides protecting against some types of cancer, increases the aspects of anti-tumor immunity and reduces inflammatory mediators. Evidences suggest that the prophylactic effect of the exercise can be attributed to the anti-inflammatory effects mediated by the regular practice of exercises, through the reduction of visceral fat and increase of anti-inflammatory cytokines in the circulation. This study had as objective to demonstrate the importance of a well targeted training, for the performance of physical activities in an adequate intensity associated to antioxidant supplementation, in order to prevent excessive physical wear and appearing of oxidative stress.
VL  - 2
IS  - 6-1
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Author Information

Bruno Tratz

Personal Trainer and Fitness Coach, State University of Center-West, Guarapuava, Brazil
Guilherme Barroso Langoni de Freitas

Department of Pharmacy, State University of Center-West, Guarapuava, Brazil

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Bruno Tratz, Guilherme Barroso Langoni de Freitas. (2015). Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours. Cancer Research Journal, 2(6-1), 57-63. https://doi.org/10.11648/j.crj.s.2014020601.17

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Bruno Tratz; Guilherme Barroso Langoni de Freitas. Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours. Cancer Res. J. 2015, 2(6-1), 57-63. doi: 10.11648/j.crj.s.2014020601.17

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AMA Style

Bruno Tratz, Guilherme Barroso Langoni de Freitas. Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours. Cancer Res J. 2015;2(6-1):57-63. doi: 10.11648/j.crj.s.2014020601.17

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@article{10.11648/j.crj.s.2014020601.17,
  author = {Bruno Tratz and Guilherme Barroso Langoni de Freitas},
  title = {Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours},
  journal = {Cancer Research Journal},
  volume = {2},
  number = {6-1},
  pages = {57-63},
  doi = {10.11648/j.crj.s.2014020601.17},
  url = {https://doi.org/10.11648/j.crj.s.2014020601.17},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.crj.s.2014020601.17},
  abstract = {The health and life quality of men can be preserved and improved using a regular practice of physical activities. It is well known that when properly oriented, the physical exercise can combat several diseases, e. g. cardiovascular, metabolic and even physiological, such as depression. However, the higher oxygen consumption, as well as the activation of specific metabolic pathways during and after the exercises results in the formation of free radicals. Exhausting physical exercises of high intensity elevate the risk of diseases, like pulmonary emphysemas, inflammation, aging and increased risk of damage in the DNA with consequent carcinogenesis. The excessive elevation of free radicals without the optimal accompaniment of antioxidants induces a psychopathological stage known as oxidative stress, which generates lipids, damages to proteins and to the DNA, becoming cytotoxic or causing changes in the cellular functions and even in the tissues. This is a common occurrence in drug users, overexposure to environmental factors such as sun light, metabolic alterations originated from obesity or diabetes, and even physical exercises. There is general agreement that physical training and adequate alimentation, besides protecting against some types of cancer, increases the aspects of anti-tumor immunity and reduces inflammatory mediators. Evidences suggest that the prophylactic effect of the exercise can be attributed to the anti-inflammatory effects mediated by the regular practice of exercises, through the reduction of visceral fat and increase of anti-inflammatory cytokines in the circulation. This study had as objective to demonstrate the importance of a well targeted training, for the performance of physical activities in an adequate intensity associated to antioxidant supplementation, in order to prevent excessive physical wear and appearing of oxidative stress.},
 year = {2015}
}

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TY  - JOUR
T1  - Oriented Physical Exercise and Sports Nutrition and the Risk of Growth of Tumours
AU  - Bruno Tratz
AU  - Guilherme Barroso Langoni de Freitas
Y1  - 2015/01/27
PY  - 2015
N1  - https://doi.org/10.11648/j.crj.s.2014020601.17
DO  - 10.11648/j.crj.s.2014020601.17
T2  - Cancer Research Journal
JF  - Cancer Research Journal
JO  - Cancer Research Journal
SP  - 57
EP  - 63
PB  - Science Publishing Group
SN  - 2330-8214
UR  - https://doi.org/10.11648/j.crj.s.2014020601.17
AB  - The health and life quality of men can be preserved and improved using a regular practice of physical activities. It is well known that when properly oriented, the physical exercise can combat several diseases, e. g. cardiovascular, metabolic and even physiological, such as depression. However, the higher oxygen consumption, as well as the activation of specific metabolic pathways during and after the exercises results in the formation of free radicals. Exhausting physical exercises of high intensity elevate the risk of diseases, like pulmonary emphysemas, inflammation, aging and increased risk of damage in the DNA with consequent carcinogenesis. The excessive elevation of free radicals without the optimal accompaniment of antioxidants induces a psychopathological stage known as oxidative stress, which generates lipids, damages to proteins and to the DNA, becoming cytotoxic or causing changes in the cellular functions and even in the tissues. This is a common occurrence in drug users, overexposure to environmental factors such as sun light, metabolic alterations originated from obesity or diabetes, and even physical exercises. There is general agreement that physical training and adequate alimentation, besides protecting against some types of cancer, increases the aspects of anti-tumor immunity and reduces inflammatory mediators. Evidences suggest that the prophylactic effect of the exercise can be attributed to the anti-inflammatory effects mediated by the regular practice of exercises, through the reduction of visceral fat and increase of anti-inflammatory cytokines in the circulation. This study had as objective to demonstrate the importance of a well targeted training, for the performance of physical activities in an adequate intensity associated to antioxidant supplementation, in order to prevent excessive physical wear and appearing of oxidative stress.
VL  - 2
IS  - 6-1
ER  -

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